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September 2010

Why Excess Abdominal Fat Is More Deadly Than You Think

Post Workout Meals For Muscle Growth

How To Naturally Increase Your Testosterone


August 2010

The Ultimate Gym Bag

What's Really In Your Red Bull

This is Why You're Fat

Build Muscle and Lose Fat When Travelling

Celebrity Body Secrets - Brad Pitt

The 12 Most Dangerous Supplements

The #1 Selling Protein Powder

Denny's Fried Cheese Melt = Heart Failure On A Plate

Tell The FDA To Keep Antibiotics Out Of Your Meat

Are You Skinny Fat?

The Healthiest Water Bottle





July 2010

Celebrity Body Secrets - Mario Lopez

Top Weight Loss and Muscle Building Apps

The Difference Between Grass and Grain fed Beef

Are You A Hardgainer?

Celebrity Body Secrets - Hugh Jackman

Something Exciting Is Coming...

Are Egg Yolks Bad For You?

How To Gain Muscle And Lose Fat At The Same Time

Why Honey And Agave Are Not Better Than Sugar

How To Eat Italian Food And Not Get Fat

Heavy Metals Found In Your Protein Shakes

Which Supplements Actually Work?

Hot Product - Klean Kanteen

The Side Effects Of Food Colorings

What's Really In Your Whole Wheat Bread


June 2010

Could Your Exercise Routine Actually Be Making Your Fatter?

Scratch Proof Your iPhone

Why You Need To Stop Drinking Bottled Water

Get The Body You Want in 90 Minutes A Week

What's Really In Your Peanut Butter

Celebrity Body Secrets - Taylor Lutner

Book Review - Pure Physique by Michael Lipowski

Does Sugar Give Your Wrinkles?

What's Really In A McDonalds Chicken Nugget

Exercises That Build More Muscle And Burn More Fat

Celebrity Body Secrets - Jake Gyllenhaal

How To Eat Mexican Food And Not Get Fat

3 Principles You Must Know To Burn Fat Faster

8 Reasons Why You Keep Falling Off The Diet Wagon

Weekend Cookbooks

What Your Poo Says About You

Celebrity Body Secrets - Ryan Reynolds

The Top Fat Loss Secrets For Six Pack Abs

Eat Junk Food And Lose Weight

Why Eye Drops Are Bad For You

The Three Best Abs Exercises That Will Surprise You

Hot Product - Optimum Nutrition Whey Protein

The Worst Burgers In America

How Liquid Calories May Be Making You Fat


May 2010

Do You Really Need Cardio

Recipe - The Healthiest Turkey Burger

Turkey Burgers Can Make You Fat

Common Food Mistakes That Keep Your Abs Hidden By Fat

Health Food Imposter - Sushi

What Your Tongue Says About Your Health

Surprise Abs Training Mistakes To Avoid

Recipe - Low Carb Rice

How Many Calories Do You Need To Eat Each Day?

Two Cardio Mistakes You Are Still Making

How to Build Muscle

Why You May Want To Rethink Eating Soy

The 10 Healthiest Foods You Should Always Eat

Lose Belly Fat With These Two Secrets

Health Food Imposter - Granola

Does Alcohol Make You Fat?

Foods That Burn Fat - The Top 10 Lists

Weight Training Burns More Fat Than Cardio

Recipe - Creamy Low Calorie Butternut Squash Soup

The Clean 15 - Foods That You Don't Need To Buy Organic


April 2010

The Dirty Dozen - 12 Foods You Should Always Buy Organic

Health Food Imposter - Vitamin Water

Fat Wont Make You Fat

Recipe - Santorini Lemon Feta Dip with Kalamata Relish

Lights, Camera, Cook! TV Guide Shoot.

I'm ready For My Close Up

Are You Kidding Me KFC?

Hot Product - Silica Gel

Healthy Boy Recipe - Whole Wheat Pizza

Carbohydrates - Friend, Foe, or Frenemy?

Where Does Your Food Come From?

Health Food Imposter - Yogurt


March 2010

Hot Product - PB2

Eating More Can Help You Lose Weight

Healthy Boy Shock Tactics - Hot Dogs

The Healthy Boy Lifestyle Plan

The Background and Concept